Stress Management and Wellness Event

Wednesday, April 7 from 12:00 to 1:00 pm and Friday, April 9 from 10:30 to 11:30 am

This FREE event is a day of stress managment and relaxation!  It involves a 30 minute stress management presentation by Dr. Alisha Broniec, Chicago Representative for Wellness Awareness Foundation Inc.  This is followed by chair massages and Q&A for all attendees.  We will also provide handouts including healthy recipe cards, stress management exercise, and helathy living tips.  In addition, we provide healthy snacks and drinks for all attendees.